Because I travel so much the best way of contacting me is via email. 
Please allow a couple of days for me to come back to you as there are many times I am away from internet access for a few days.

* First name (required): * Last name (required): * E-mail address (required): Phone number: * Message (required): I want to receive newsletters, updates, and special offers

Contact address for me in the UK is C/O Merewood Country House Hotel, Ambleside Road, Windermere, Cumbria, LA231LY.
Contact address for me in South Africa is C/O Sit-Time, 16 Salisbury Rd, Widenham, Umkomaas, South Coast, KZN 4170.
Please note that these are simply addresses of colleagues who hold my mail for me whilst I am away.